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Home Articles posted by Staci Holweger (Page 2)

Congratulations to Morgan Carter!

By Staci Holweger | Uncategorized | Comments are Closed | 31 August, 2015 | 0

Whooooo hooooooo!!!!!!! Congratulations to BRAND NEW Ruby Executive Morgan Carter. Morgan just earned her $500 RUBY BONUS by helping others get healthier and wealthier!!!!! I am soooooooooo excited for you girl and proud of you for changing lives with IT Works! Who’s next? Contact me to get started!

Earn a little cash for the holidays

By Staci Holweger | Your Business | Comments are Closed | 31 August, 2015 | 0

Whether its for gifts, travel, some new decorations, or throwing a Christmas party for friends and family, there are always ways that you can use a little extra cash at the holidays. Do you have a dream to own your own business?  Do you enjoy helping people achieve their dreams of a more fit andRead more

Protect Your Skin

By Staci Holweger | Uncategorized | Comments are Closed | 19 August, 2015 | 0

Summer is ending, but not your need to protect your skin from.  While our skin cells regenerate every 3 to 4 weeks, the tans and sunburns that we get are signs of the damage that has already occurred to the DNA of our skin cells by UV rays. The first reaction of the body toRead more

What is healthy…?

By Staci Holweger | Uncategorized | Comments are Closed | 17 August, 2015 | 0

Nothing changes more often than medical opinion on good health.  Every week it seems like we hear that we should avoid this or consume that.  Followed shortly after by conflicting advice.  Most recently, it appears that Coffee may once again be healthy for us. In Moderation. And that’s the key really, isn’t it.  Moderation.  TooRead more

Your Sweet Tooth and Your Skin

By Staci Holweger | Uncategorized | Comments are Closed | 11 August, 2015 | 0

Cream puffs – yes they look good, but are they doing a number on your skin? Yesterday, Huffington Post health writers went on a rampage on the impact of sugar on the body.  Writing 10 versions of basically the same story about the negative impacts of sugar on your health.  so I decided to doRead more

10 things dermatologists wish you knew!

By Staci Holweger | Uncategorized | Comments are Closed | 6 August, 2015 | 0

As we wrap up the summer our time at the beach, on picnics with the kids, and around pool chemicals has probably performed a number on our skin.  There are tons of tips out there on the internet on how to take care of your skin.  Here are some of the best ones from skin careRead more

12 foods that are great for your skin

By Staci Holweger | Health & Fitness | Comments are Closed | 28 July, 2015 | 0

Walnuts and other fruits and nuts are great for your skin. There is a lot of great food out there and just because it tastes good, doesn’t mean it can’t be  good for you.  Here’s a list of 20 great tasting foods that are good for your skin. Antioxidents Spinach Broccoli Brussel Sprouts Raspberries CranberriesRead more

Can you sleep your way to better skin?

By Staci Holweger | Uncategorized | Comments are Closed | 23 July, 2015 | 0

Even a cat nap can help your skin be more youthful. Call it beauty sleep or a restorative rest or whatever you’d like, studies have shown a link between sleep and skin health.  Just like the quantity of drinking water one should consume, there are lots of claims about the amount of sleep that isRead more

Drink some water, its good for you… and your skin!

By Staci Holweger | Uncategorized | Comments are Closed | 17 July, 2015 | 0

In a post a few weeks ago, I tried to highlight some of the benefits of water to achieving a healthy, toned body.  The role that water plays in helping flush toxins and waste out of our bodies can’t be minimized.  A recent Huffington Post Health article likens water to the fountain of youth.  OnceRead more

Where do I sign up?

By Staci Holweger | Uncategorized | Comments are Closed | 13 July, 2015 | 0

RIGHT HERE [yks-mailchimp-list id=”57b3397128″ submit_text=”Learn More”]

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  • Home
  • About Staci
  • Keto
    • Keto Coffee
    • Ketones
    • Keto Energy
  • Nutrition & Wellness
  • Body
  • Join My Team!
  • Contact Staci
  • Blog
Staci Holweger