There is a lot of great food out there and just because it tastes good, doesn’t mean it can’t be good for you. Here’s a list of 20 great tasting foods that are good for your skin.
- Brussel Sprouts
Omega-3 Fatty Acids -Skin Hydration
Low Glycemic Index Carbohydrates – Clearer skin
Avoiding processed foods are one of the best ways that you can ensure that the food that you are eating will have a positive impact on your skin.
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